Corpse Pose Or Savasana helps us not just in weight loss, it provides you with a number of health benefits, including:

• People Suffering from INSOMNIA should practice Savasana. It cures insomnia.
• Corpse Pose reduces various health issues- stress, fatigue, depression, anxiety and  tension.
• Savasana calms the mind of a person.
• Corpse Pose relaxes muscles.
• It helps treat neurological problems.
• It helps asthma patients get relief from asthmatic problems.
• Savasana helps relieve constipation and alleviate digestive issues.
• Savasana can effectively reverse the mechanism that causes diabetes.
• It stimulates Proper blood circulation in Body.
• Savasana improves concentration.

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